The writer experiences depression as a something awful lurking in the dark, being stuck in a deep pit and being overwelmed by a sumo wrestler she has to carry around everywhere. Yoga practice, friends and an open attitude brought here some relief and courage to face life again.
A deeply personal story about my own struggle with depression and my reason for starting this website. Depression brought me to a dark place and almost cost me my future. I’m not completely done with it, likely never will be. But at least I brought some much needed purpose and structure in my life. It’s not perfect, but much less shitty than it used to be. If you have the time, might as well give this a read